Request a call to book a session with our team of bone density professionals now! Curious about the process? See How It Works!
Activities that “involve impact are most useful for increasing or maintaining bone mass”
The U.S Surgeon General (2003)
Brief, periodic pressure exerted on the body’s musculoskeletal system sends important signals to the body to build bone and strengthen muscle. Just as muscles become larger when we exercise them, bones also adapt to outward pressure making them denser and stronger.
The BioStrong system facilitates this process, using controlled loading that creates enough force to be effective and safe, according to the unique requirements of your body. The results of this natural process are highly measurable and you will start to see results with 10-15 minute sessions once per week.
With just ten minutes per week, people of an average age of 82 improved strength by 49% in just 3 months.
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BioStrong is proven to build bone density which:
Our system is an exercise therapy that uses unique equipment that trigger your body’s natural bone building ability.
Our equipment is specifically designed to keep you safe.
Begin to see tangible results after only a few sessions.
All sessions are under the supervision of Certified BioCoaches.
Minimal commitment
GET STARTED
It starts with an initial appointment to discuss your medical history, main health concerns and expectations of BioStrong therapy.
We will help you assess whether a program can help your condition and discuss the details of treatment.
BONE DENSITY EXERCISES
Brief, periodic pressure exerted on the body’s musculoskeletal system sends important signals to the body to build bone and strengthen muscle. Just as muscles become larger when we exercise them, bones also adapt to outward pressure making them denser and stronger.
The BioStrong system facilitates this process, using controlled loading that creates enough force to be effective and safe, according to the unique requirements of your body. The results of this natural process are highly measurable and you will start to see results with 10-15 minute sessions once per week.
With just ten minutes per week, people of an average age of 82 improved strength by 49% in just 3 months.
HELP THE BODY BUILD NEW BONE & MUSCLE
STRENGTH AT ANY AGE
Performance Health Systems conducted a 12-week trial focused on 60 men and women in their early 80’s and studied the effects of using bioDensity and Power Plate on strength (force production), balance, and functional independence at Springpoint Senior Living facilities.
The results were decidedly impressive and included:
Request a call to book a session with our team of bone density professionals now! Curious about the process? See How It Works!
